Issues Anxiety
Counselling Issues

Generalized Anxiety

Generalized Anxiety

Generalized Anxiety refers to a persistent tendency to worry excessively and uncontrollably about a variety of themes: 

  • School / Work
  • Family / Friends 
  • Pets
  • World events
  • Being late
  • Personal belongings 

Generalized Anxiety is associated with high intolerance of uncertainty, muscle tension, sleep problems, irritability, fatigue and difficulty concentrating or making decisions.