Trauma, whether from a sudden loss, an accident, or another distressing event, can shake your sense of self and control. It’s often normal to feel lost or powerless—these are natural responses to an experience that was unexpected and beyond your control. You don’t have to go through this by yourself. Our counselling service offers a supportive environment where you can begin to heal. We offer a variety of therapeutic approaches, from talk therapy to specialized trauma techniques, tailored to support your individual needs. Let us help you find a path of healing and renewal.