Throughout our life we go through many transitions.  Depending on the type of transition, it can be smooth and exciting or it can be intense and stressful. 

Here are the most common transitions that people struggle with:

·      Marriage

·      New Baby

·      Leaving Home

·      Moving

·      Changing Jobs

·      Retirement

Facing a crossroad in life can be challenging and may require some extra time understanding the experience and its impact.  Counselling can assist people to become aware of the challenges and emotional issues that can come alongside of transitions.