Grief & Loss
Grief can touch every part of our lives. Whether you're dealing with the loss of a loved one, a job, a relationship, or your health. It's completely normal to feel a mix of emotions like sadness, anger, or confusion, and each person's journey through grief is unique. There’s no one-size-fits-all way to grieve. Our caring and respectful counsellors are trained in various therapeutic approaches to help you navigate this challenging time, find clarity, and begin to heal. Remember, you don't have to go through this alone. We’re honoured to support you on your path to recovery.