Anger

Anger is a powerful emotion that often arises when we encounter situations we can’t change; it’s a common response and completely valid. It can be hard to think clearly when you’re angry. You might feel focused on the source of your anger and have difficulty seeing other perspectives. Our counselling service is here to offer an understanding, supportive space where you can explore your feelings and find healthy ways to manage them. Our counsellors use a variety of therapeutic approaches to help you understand and work through your anger, all while treating you with the utmost respect. Together, we can help you navigate these emotions and support your journey toward healing and growth.

We’re here to support your journey.