Being a teen today is tough. And so is becoming an adult. At our counselling centre, we understand the many changes that come with this developmental phase. Our team of caring, respectful counsellors is here to help both adolescents and young adults understand their feelings, experiences, and behaviours through a strength-based and self-empowering approach. We foster a supportive environment where youth and young adults can thrive. By working closely with youth and their parents, we aim to strengthen relationships and provide support every step of the way.