Marriage and Couples Counselling
Our brains are hard wired to be in connection with others relationally. Being in relationship with our partner can bring out the best and worst in us due to this innate desire to be connected. Research has shown that people who are in healthy relationships have more enriched lives and live longer. Therefore it is important we spend time building a strong healthy relationship, developing emotional awareness and learning to repair tricky situations. Our counsellors use Emotionally Focussed Therapy to help couples become aware of their emotional rhythms and relational dance. It is through strengthening the emotional connection and identifying transformational moments that couples are able to foster a loving relationship.